Zonally placed haptic print for durability and stability
Mesh on the heel and around the ankle for breathability
Flywire integrated lacing system locks your foot into place
Heel clip on the lateral and medial sides helps minimizes drag during handstand pushups
Midsole offset (from heel to toe) of 4mm creates a stable platform for weightlifting
Rubber outsole wraps up through the midfoot for abrasion resistant (perfect for rope climbs)
Sticky rubber in the forefoot for enhanced traction (great for sled pushes)
Tri-Star pattern allows for multidirectional movement
The Nike Metcon 4 is imported
Designed for the rigors of cross-fit, the Men's Nike Metcon 4 Training Shoes are a training dream. Built with a zonally placed haptic print, midsole offset, flywire technology and a heel clip the Metcon 4 is all about enhanced stability and durability.
Rated 3 out of
To wide in healThe shoe is very good looking and seems well make but for me they are two wide in the heal and toe area. So just using these as a casual shoe and not in the gym.
Date published: 2018-02-20
Rated 5 out of
Great UpdateMy one issue with the Metcon before was durability and you can tell they really focused on improving this on the 4. Very comfortable and perfect for all my workouts. I wouldn’t suggest this for any long runs, but works out nicely for quick warm up runs or sprints. BRAVO!