Boost your workout with the Men's Air Jordan Essential Training Shoes. With design cues from the Air Jordan 8, the Essential utilizes a mesh bootie for support and ventilation. Plush, responsive cushioning is at a premium thanks to the Zoom Air unit in the heel and the springy Cushlon midsole. Like the AJ8, this training model features a midfoot strap, which wraps the foot for lightweight containment. Engineered flex grooves allow for flexibility and a natural range of motion.