Nike Free TR Twist Women's Training Shoes

The Nike Free TR Twist Women's Training Shoes are designed for low-mileage running and rough training. The shoes are best for lunging, squatting, reaching, throwing, cutting and more. The minimal upper provides comfort and flexibility for a more natural feel and a full-length supportive midsole. Outsole flex grooves offer a barefoot-like workout and rubber pods on the heel and forefoot give you the traction you need.